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Sizing & Fit
How to Measure Bra Size
If you’re reading this, you probably know as well as any other woman that finding your bra size isn’t as clear-cut as you once thought. Your bra size has likely changed...
The Basics
Types of Underwear
Our butts come in just as many shapes and sizes as breasts do, but they’re definitely not as complicated. A lot goes into determining the types of bras we wear...
The Basics
Butt Shapes
We’re proud bra and breast experts here at True&Co., but we also know our butts and butt shapes! We already know our bodies are different and unique, and our...

Recent

How To Hide Back Fat
How To Hide Back Fat
Ever put on a fitted tank or top and look in the mirror only to see the lines of your bra, or worse, a bulge around them? Not exactly the look you were going for we’ll assume. Us either, which is why we wanted to tackle the issue of hiding...
Best Bra For Back Pain
Best Bra For Back Pain
While we typically think about a bra’s purpose as covering and supporting our front, a well fitting one can also help alleviate back pain. On the flip side, an ill fitting bra can actually cause unnecessary back pain. To help relieve current, and avoid future, achy backs, we took a...
How Many Bras Should I Own
How Many Bras Should I Own
Bra shopping can be confusing to start, but building your collection can have you questioning exactly how many bras you need, why and how to maximize their lifespan. Our approach breaks things down by type, so you can customize your closet (or drawer). So What’s the Magic Number of Bras...
After Surgery Bra
After Surgery Bra
Recovering from any procedure involves a certain level of sensitivity and discomfort, but surgeries that affect the upper body and/or chest area, such as shoulder, heart and breast (implant or reduction), also often come with the challenge of finding a bra that helps alleviate pain rather than causing more. Before...
How to Wear a White Shirt and Black Bra?
How to Wear a White Shirt and Black Bra?
Gone are the days of bras being solely utilitarian workhorses made for only the purpose of containment, and in tones meant to carry the same mission of being worn but not seen. The last five or so decades have instead each turned things upside down, inside out, or gone completely...
Best Bra For Shoulder Pain
Best Bra For Shoulder Pain
Pain in your neck and shoulders can not only be uncomfortable but if left uncared for, can lead to headaches and long term discomfort. At True&Co, our main mission is for every woman to feel her best in her bra, meaning maximizing comfort and support, and minimizing pain. Your bra...
Bras for Sagging Breasts
Bras for Sagging Breasts
Gravity, she’s a real force of nature. And while she helps keep us grounded (quite literally), she can also weigh us down when it comes to breast perkiness. One of the top complaints of women as they age is sagging breasts, a reality for almost any woman as it can...
How to Organize Underwear
How to Organize Underwear
Whether it’s Spring cleaning, a seasonal purge or just that you simply can’t take another day of digging through an overflowing heap of mishmashed panties to find the one you’re looking for, a bit of organization in your underwear drawer can both breathe a bit of fresh air into your...
Best Lounge Bra
Best Lounge Bra
Loungewear has become a fashion category of its own in the past few years, and lingerie is no exception, with the lounge bra becoming an essential part of every woman’s wardrobe. Perfect for everything from working from home to getting in a low key workout, today’s lounge bras work well...