What is a Minimizer Bra?

While the name itself is a pretty good giveaway, many women have questions about the “minimizer bra” including how exactly it works, who its best suited for (spoiler alert, it’s not solely reserved for those with larger chests) and what the best types are.  Let’s take a look at this varied style and help define exactly what it is (and isn’t, or shouldn’t be) and how to find a proper fitting version to help achieve the look you desire.


So What Is A Minimizer Bra? 

Just as it sounds, a minimizer bra is meant to reduce the overall appearance of one’s chest, however, they have the added benefit of contouring your natural shape and creating a smooth silhouette.  It’s for this effect that women with smaller chests can also take advantage of this style, especially when wearing tighter fitting tops such as turtlenecks or trying to achieve a tailored look for a button down shirt.  For any size chest, the minimizer style distributes breast tissue more evenly and can help balance out mild asymmetry, which is very common.


How Does a Minimizer Bra Work?

So how exactly do most minimizer bras achieve this streamlined appearance?  Most are designed with a layer of padding that provides extra support for larger busts without making breasts look larger as it’s spread throughout the cups rather than at the bottom where it would instead push breasts upward.  As this layer also slightly compresses breasts, it’s important to ensure proper sizing to avoid discomfort.  Just like with any bra style, cups should fit your breasts without gaping or spillage and an appropriately measured band will ensure proper support (there’s no need to go down a size to minimize).


Types of Minimizer Bras

As this category of bra has gained popularity, there are a wide variety of styles that can deliver a minimizing effect.  At True&Co, we design all of our bras to help women feel the most comfortable in their own skin, using materials that make our bras feel like a second skin.  Comfort and support combine in the below styles meant to minimize while naturally enhancing your fit and feel.


Minimizer Sports Bra

While not all minimizer bras are sports bras, our True Body Scoop Neck Bra delivers a one-two punch of both holding breasts in place while working out as well as reducing overall chest size during exercise and beyond.  The versatility of this classic scoop has made it a four star, customer favorite and it might be your new go-to.

scoop neck bra


Wireless Minimizer Bra

In search of all day comfort made for women up to 2X? Look no further than our Smoothing Seamless Wirefree Bra, made of super soft stretch fabric and lightly padded cups made to contour your curves.  Added bonus: we designed this style with a bit of extra underarm coverage helping to further smooth your natural shape.

smoothing seamless bra


Plus Size Minimizer Bra

With a focus on sizes up to 3X/42DDD, the True&Co plus size lineup offers a wide variety of strap, back and neckline options.  Our plus size offering is complemented by many styles designed specifically for women with full cup sizes (DD+), giving you options in your search for the best minimizer bra for a full figured woman.

plus size bra


Back Smoothing Minimizer Bra

Looking to minimize your front while also smoothing out your back?  Look no further than the True Body Triangle Convertible Strap Bra, an easy pullover wirefree style that avoids elastic and bulky seams to help it disappear underneath clothing.  For more on what causes back bulge, how to avoid it and additional bra style recommendations, check out our full guide to Back Smoothing Bras.

triangle bra


Full Coverage Minimizer Bra

If you’re a fan of full coverage styles but also looking to minimize overall chest appearance, try an unlined style such as our Soft Lace Unlined Ultimate Coverage Bra.  Offering generous coverage and made with a double layer of our softest True Body microfiber, it delivers a smooth, barely there feel while ensuring you’re fully covered.

ultimate coverage bra


Minimizer Longline Bra

Love a longer line or looking for a bra that does double duty as a 2 in 1 crop top?  We adore the silhouette of our True Body Longline Bralette Bra and think you will too.  A plunging v-neck and flattering back strap detail combine to take this style from dressed (way) down to night on the town, all in super smooth comfort and with ample support.

longline bra


Padded Minimizer Bra

For a bit of lift without extra size, try a padded minimizer bra like our Madison Lace Ultimate Coverage Balconette Bra. Stretch lace combines with smoothing fabric to move with you for flexible, smoothing support.  A sweetheart neckline and pretty lace detail make this bra both functional as well as beautiful as it offers both coverage and comfort.

lace ultimate coverage balconette