International Happiness Day


It’s no coincidence that The International Day of Happiness and The First Day of Spring share a date. With warm weather and sunshine on the horizon we’ve come up with a few ways to get your spring time groove on and welcome in the new chapter!

Work out and rock it out – slip into one of our comfiest easy fit Yoga in the sunshine is one heavenly way to stretch out all those winter kinks.

girl in harper bra practicing yoga on a log in the woods


Bring on thebra.

girl wearing orange seaside bra under sweater


Get out and dance! Enjoy this epic collection of Happy Hits.

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Put this playlist on loud and get loose! You’ll catch the lingerie that makes us feel amazing.

girls jumping the bed in robes


Snuggle up, find a furry friend to give some love to, nothing better than a few cat licks and puppy nudges to get those happy endorphins going.

girl with cat in trueand co bra standing in the kitchen


Feel empowered. Meet up or call up your girlfriends, the tribe of women we surround ourselves with is everything. And there is no one better than our greatest gals to lift our spirits. Make sure to remind them of how fabulous they are!

Get empowered! There are 10 days left to apply for our #thefutureisfemale scholarship. Is there a course you are dying to take that will change your world? The time is now.

Have an amazing day, don’t forget to SMILE and spread some love.

girl smiling outside in true body bra


How did you celebrate International Happiness Day? Share with us on Twitter @trueandco_us!

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